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What we do

A well rounded
Personal Trainer

As a personal trainer and online coach, my mission is to help people unlock their full potential—physically and mentally. No matter your starting point, I believe everyone has the ability to improve, grow, and achieve their goals with the right support and guidance.

Over the years, I’ve worked with clients from all walks of life, each with their own unique fitness journey. Whether you’re looking to lose fat, build muscle, recover from injury, or improve overall well-being, I provide the tools and motivation to help you succeed.

Who I Help

I’ve had the privilege of coaching individuals to:
Lose body fat and feel more energized in their daily lives.
Recover from injuries and regain strength, mobility, and confidence.
Build muscle and achieve their ideal physique.
Develop lifelong healthy habits for sustainable fitness.
Boost confidence inside and outside the gym.

Beyond traditional fitness coaching, I have experience working with autistic teenagers, designing personalised programmes that help them build strength, confidence, and independence. My approach is all about creating a positive, structured environment where they can thrive.Additionally, my boxing coaching background brings an exciting, high-energy element to training. Whether you're looking for a new skill, a stress-relieving workout, or a disciplined approach to fitness, boxing offers a fun, effective way to improve strength, coordination, and mental focus.

My approach

What sets me apart is my focus on support, structure, and sustainability. I don’t believe in quick fixes—I believe in creating real, lasting change. Every client I work with receives a personalised approach tailored to their goals, fitness level, and lifestyle.

Whether you're an athlete looking to improve performance, someone recovering from an injury, or simply trying to build a healthier, stronger body, I’m here to guide you every step of the way.

Let’s start your journey today.


Ready to take the next step? Get in touch to start training with me.

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    Testimonials

    Hear from our clients

    Alan has completely overhauled my approach to training. I used to train without purpose, hoping to reach my goals. Now, with Alan as my online coach, I have a clear programme to follow, giving me direction and measurable results.

    Tayah

    Client

    Many coaches dismissed my goals, but Alan took the time to understand what drives me and created a tailored programme that works. His expertise in boxing, strength training, nutrition, and recovery has pushed me beyond what I thought possible.

    Steph

    Client

    Alan is a fantastic personal trainer! Over three months, he’s helped me lose nearly 13kg, improve my mobility, and boost my energy and mental well-being through his personalised boxing sessions and fitness programmes.

    Tim

    Client

    Alan has transformed my confidence, both in and out of the gym. I’ve lost over 2 stone, started a new job, and made positive changes in my life thanks to his guidance on training, nutrition, and mindset.

    Yasmin

    Client

    Training with Alan has been life-changing. His support and expertise have helped me lose 15.4kg and develop a love for exercise. I’ve learned so much about nutrition and fitness, and I’m excited to continue my journey with him.

    Kajal

    Client
    Contact Us

    alan@asfitness.co.uk

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